Functional Health Coaching

AVAILABLE SOON! 

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What is Functional Health Coaching?

Functional medicine is a patient-centered approach to healthcare that focuses on identifying and addressing the root causes of illness rather than just treating symptoms. By looking at the whole person—including their genetics, environment, lifestyle, and emotional well-being—functional medicine provides a more personalized and holistic approach to care. This method is essential because it allows for a deeper understanding of how different systems in the body are interconnected, which can lead to more effective and lasting health solutions. Whether you're struggling with chronic conditions or looking to optimize your overall health and wellness, functional medicine supports your goals by creating customized plans that address your unique needs, empowering you to take control of your health.

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MEET KIRA

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Hi there, I’m Kira, and I have a B.S. in Exercise Science with a minor in Psychology. I also have an M.S. in Human Nutrition and functional medicine, am a Certified Nutrition Specialist, Licensed Dietitian Nutritionist, and have been coaching since 2019. 
 
My coaching style is like getting a spicy hug—so much love, support, and respect, but with some spicy emphasis. It’s my way of showing you that I care enough to not let you give up on your goals. I believe in teaching my clients how to make sustainable changes one step at a time!