Nutrition Consults - Emily Duncan
Need some direction with your nutrition? Look no further!
Need some guidance on what to do with your nutrition to optimize your progress? I'm here for ya.
1:1 coaching isn't for everyone all the time, but that doesn't mean you don't need help with your nutrition!
My one-time nutrition consults are perfect for you if you would love some guidance and direction with your nutrition. I'm here to help you with:
-fat loss
-muscle growth
-body recomposition
-improving energy levels + digestion
-optimizing macronutrient distribution
-optimizing nutrient density
By purchasing a one-time consultation with me, you'll receive:
- individualized, professional recommendations for Calorie + macronutrient goals based on your current fitness goals
- recommendations for holistic markers such as fiber, sleep, supplements, and stress management
- a free copy of my "Busy Bitch Bible" to help make sticking with your nutrition goals easier within your busy, bad-ass life
- detailed Loom video feedback of all of your recommendations and goals
- a follow up email to address any + all questions you may have on your suggested protocols
NOTES:
- in order to complete your consultation, I will need you to fill out some veryĀ pre-consultation forms to give me more information about you, your eating, your training, etc so I can give you the most comprehensive review possible!
- Please allow 7-10 business days after submitting your pre-consultation forms to receive your video feedback.
- this is non-prescriptive, not medical advice, and I am not a Registered Dietitian.
